Arts and Entertainment
Hawk Gets Second Chance to Soar
A red-tailed hawk soared to freedom in late March after it had been hit by a car in February. The Durango Police officer who rescued him had the honor of releasing the bird after six weeks of rehabilitation. Sponsored by Tafoya Barrett & Associates and Serious Texas BBQ
One-Stop Shop for Mental Health and Physical Exercise
Durango psychologist Stacy Reuille-Dupont knows that mind and emotions affect physical health, and physical health contributes to emotional well-being. But getting clients to incorporate both was a challenge. That’s why she opened Studio B. Sponsored by 2180 Lighting and Design Studio and Serious Texas BBQ
Healthy Living: What to Eat for Breakfast
The old saying goes that breakfast is the most important meal of the day. Well, that’s not necessarily true, but if breakfast is a necessary start to your day, PHD Weight Loss Founder Ashley Lucas advises you to avoid cereal and cold milk, bagels, and other high carb foods to keep your energy going.
Chapman Hill, Durango’s Ski Mountain
Nolan Stowers, describes the importance of Chapman Hill for the community. Chapman hill serves as a training ground for young athletes, a family environment, and a healthy way for people to enjoy the outdoors.
How Stress Affects Your Weight
Stress can contribute to weight gain. PHD Weight Loss and Nutrition founder Ashley Lucas explains how controlling your stress can help you lose weight.
